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Upcoming Events

  • Multiple Dates
    Now & Zen
    Wed, Jan 22
    Plant City
    Jan 22, 2025, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Jan 22, 2025, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Join me for an evening yoga practice, complete with movement, meditation and sound therapy!
  • Outdoor Yoga-Waterset
    Sun, Feb 02
    7012 Sail View Ln
    Feb 02, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Feb 02, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Outdoor Yoga-Waterset
    Sun, Feb 23
    7012 Sail View Ln
    Feb 23, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Feb 23, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Nourish Your Soul Yoga & Sound Retreat
    Wed, Apr 23
    Heartwood Yoga Retreat
    Apr 23, 2025, 1:00 PM – Apr 27, 2025, 12:00 PM
    Heartwood Yoga Retreat, Blue Ridge, GA 30513, USA
    Apr 23, 2025, 1:00 PM – Apr 27, 2025, 12:00 PM
    Heartwood Yoga Retreat, Blue Ridge, GA 30513, USA
    4 night all inclusive Yoga & Sound Retreat- Early Bird Special until 12/31/24.
  • iRest Yoga Nidra
    Sun, Jan 19
    Keystone Yoga
    Jan 19, 2025, 6:00 PM – 7:00 PM
    Keystone Yoga, 119 W Windhorst Rd, Brandon, FL 33510, USA
    Jan 19, 2025, 6:00 PM – 7:00 PM
    Keystone Yoga, 119 W Windhorst Rd, Brandon, FL 33510, USA
    Restore and reset the nervous system- there is no wrong way to do this!
  • Outdoor Yoga-Waterset
    Sun, Jan 19
    7012 Sail View Ln
    Jan 19, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Jan 19, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Outdoor Yoga-Waterset
    Sun, Jan 12
    7012 Sail View Ln
    Jan 12, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Jan 12, 2025, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Outdoor Yoga-Waterset
    Sun, Dec 22
    7012 Sail View Ln
    Dec 22, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Dec 22, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Multiple Dates
    Now & Zen
    Wed, Dec 18
    Plant City
    Dec 18, 2024, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Dec 18, 2024, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Join me for an evening yoga practice, complete with movement, meditation and sound therapy!
  • Outdoor Yoga -Waterset
    Sun, Dec 15
    7012 Sail View Ln
    Dec 15, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Dec 15, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • iRest Wellness Brunch
    Sun, Dec 08
    Tampa
    Dec 08, 2024, 10:00 AM – 2:00 PM
    Tampa, 550 N Reo St Suite 240, Tampa, FL 33609, USA
    Dec 08, 2024, 10:00 AM – 2:00 PM
    Tampa, 550 N Reo St Suite 240, Tampa, FL 33609, USA
    Come join us for a relaxing and rejuvenating morning at South Tampa Wellness Spa - Therapy for the Mind & Body
  • Outdoor Yoga -Waterset
    Sun, Dec 01
    7012 Sail View Ln
    Dec 01, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Dec 01, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Outdoor Yoga-Waterset
    Sun, Nov 17
    7012 Sail View Ln
    Nov 17, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Nov 17, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Outdoor Yoga
    Sun, Nov 03
    7012 Sail View Ln
    Nov 03, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Nov 03, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • Multiple Dates
    Now & Zen
    Wed, Oct 30
    Plant City
    Oct 30, 2024, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Oct 30, 2024, 6:00 PM – 7:00 PM
    Plant City, Plant City, FL, USA
    Join me for an evening yoga practice, complete with movement, meditation and sound therapy!
  • iRest Yoga Nidra
    Mon, Oct 28
    Keystone Yoga
    Oct 28, 2024, 7:15 PM – 8:15 PM
    Keystone Yoga, 119 W Windhorst Rd, Brandon, FL 33510, USA
    Oct 28, 2024, 7:15 PM – 8:15 PM
    Keystone Yoga, 119 W Windhorst Rd, Brandon, FL 33510, USA
    An hour of pure bliss!
  • Outdoor Yoga
    Sun, Oct 06
    7012 Sail View Ln
    Oct 06, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Oct 06, 2024, 8:30 AM – 9:30 AM
    7012 Sail View Ln, 7012 Sail View Ln, Apollo Beach, FL 33572, USA
    Take some time for you to start your day!
  • iRest Mindfulness Retreat
    Sat, Oct 05
    Tampa
    Oct 05, 2024, 5:00 PM – 8:00 PM
    Tampa, 550 N Reo St Suite 240, Tampa, FL 33609, USA
    Oct 05, 2024, 5:00 PM – 8:00 PM
    Tampa, 550 N Reo St Suite 240, Tampa, FL 33609, USA
    This retreat is your chance to unwind, relax, and reconnect with yourself in a serene setting. Immerse yourself in mindfulness practices! We start with gentle yoga, mix in acupuncture, iRest guided meditation, and a full sound bath experience.
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